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Category: Healthcare & Fitness
Stay Happy

Stay Happy

       iOS iPhone

Want to be more present in life, increase your willingness to forgive, and be more grateful for what you have? This app will change your view on life through exercises based on positive psychology, proven to increase happiness.

The 11 exercises and meditations are written and narrated by Stephan Bodian, author of Meditation For Dummies®.

HIGHLIGHTS:

- Lift your mood, raise your self-esteem, and deepen your sense of meaning and connectedness
- Live in the joy and completeness of the present moment
- Develop a kind and loving attitude toward others
- Release old pain and realize new levels of love and connectedness
- Let go of the past, discover gratitude for the many gifts life brings

What's new

- Many new exercises and meditations
- Audio guide to meditation
- Meditation checklist
- Option to give a free gratitude meditation to friends
- Updated interface
- Twitter and Facebook integration


Screenshots

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Last changed:
Aug 26, 2010
Category:
Healthcare & Fitness
Developer:
Mental Workout Inc.
Version:
2.0
Average Rating:
4.00 (13)
Size:
169 MB
Other Apps By This Developer
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Freedom From Stress
Mindfulness Meditation