App removed from site
We're sorry, "Before You Fly - Audiobook" has been removed from the App Store.
Please return to the front page and use the search box above to find another app.
We're sorry, "Before You Fly - Audiobook" has been removed from the App Store.
Please return to the front page and use the search box above to find another app.
This is a self contained audio app containing one of Lynda Hudson's Clinical Hypnosis audio books.
This recording will auto-resume from where you last listened to.
A wide range of help for adults and children is available through this series. This title, 'Before You Fly', is aimed at adults and teenagers.
This is a self-help hypnotherapy recording for adults and teenagers. It is designed to help you overcome your fear of flying and exchange old, unwanted reactions for more positive responses. It helps you to anticipate a flight with more equanimity; in some cases it even acts as a spur to go and book that holiday that you have been putting off! Use everyday for 2-3 weeks leading up to a flight to increase your sense of calm as you anticipate the journey and later too a sense of comfort and control on the aircraft.
For best and maximum effect, use it in conjunction with the Fly with Confidence recording in this series which is specifically designed for use on the flight itself. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you listen.
IMPORTANT: Never use this app while driving or operating machinery. If your child falls asleep after listening please remove leads / turn off device.
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