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Belly Dance Fitness

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Twins In Vision Present:

Polly & Sophie’s Fitness Collection: Belly Dance

Professional dancers Polly & Sophie have always worked hard to achieve their high level of fitness required for their jobs. Yet they have always sought to discover the most enjoyable and spiritually beneficial way of realising their goals. This amazing collection of DVDs represents the pinnacle of their search for fitness of the body and mind.

There is no doubt that you will find these training regimes and fitness programmes highly beneficial and rewarding. And there is indeed something for everyone among these popular presentations.

Choose from these fantastic titles that will, with your commitment, bring your fitness level to its full potential.

Belly Dance:

Belly Dance is a great way to keep fit but it also improves posture, muscle tone, coordination. It can also help to relieve stress and build confidence.
This fun routine comprises of a warm up, takes you through some classic belly dance moves then gives you a specially designed dance routine using some of the moves you will have studied.
Polly & Sophie will show you the basic moves that have been specifically chosen to sculpt and strengthen the abs, waist, stomach, arms, legs, and hips with seductive Middle Eastern rhythms. You will find this program is not only fun but is also sensually stimulating.

You will have great fun learning this respected & ancient dance style while keeping your body fit and healthy. Enjoy Belly Dance Fitness!

Other great apps from the Fitness Collection:

Pilates For Beginners (Free Version)
Pilates For Beginners
Pilates For Beginners 2
Yoga For Beginners
Yoga For Beginners 2
Pilates Ring
Pilates Gym Ball
Pilates Gym Ball 2
Pilates Gym Ball 3

Coming very soon!

Fitness For Women
Introduction To The Gym
Freestyle Workout
Yoga Intermediate

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Last changed:

Feb 12, 2010

Category:

Healthcare & Fitness

Developer:

Musicbank Ltd

Version:

1

Average Rating:

3.00 (12)

Size:

461 MB

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