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Flex Workout Log

       iOS iPhone

Flex is a fast, easy-to-use workout logger for strength training.

FEATURES

- Made to be used in the gym, while you're working out; log your workouts quickly and effortlessly. You can even create predefined comments, so you don't have to type them in every time.
- Track your body measurements in 9 areas (calves, chest, forearms, hips, neck, shoulders, thighs, upper arms, and waist) plus weight and body fat %
- A progress report shows your overall progress at-a-glance, including current body stats, net change and percent change
- Use charts to visualize your exercise weight advancement and muscle growth over time
- Highly configurable exercise charts - view weight per set one rep max, for a particular set or all sets, over a period of time from the last month to your very first workout
- Create your own custom exercises, specifying name, body region, and equipment. 170+ exercises included.
- Create your own custom workout routines, specifying exercise order, number of sets for each exercise, and number of reps per set
- Your workout routine is fully editable during your workout
- 3 customizable rest timers
- Export your workout data to Microsoft Excel via e-mail
- Specify your personal preferences including default sets per exercise, default reps per set, and unit of measurement

Before beginning any exercise program, consult a physician or other qualified health care provider.

What's new

Fixed a bug that caused exercises added in the middle of a workout to not save properly.

Screenshots

	Screenshot 1 of 5

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Last changed:

Jan 27, 2012

Category:

Healthcare & Fitness

Developer:

Jumibe, LLC

Version:

1.5.2

Average Rating:

3.00 (152)

Size:

1.1 MB

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