AppShopper

Ian Gaines' Bootcamp Workout

       iOS iPhone

** AS SEEN IN THE WALL STREET JOURNAL **

Kick start your fitness goals with Ian Gaines' Bootcamp Workout, a metabolism boosting, heart pumping, muscle building fitness program!!

Follow Gaines’ 4 week, gender specific, and results driven programs to improve your muscle tone, cardiovascular endurance, agility, and flexibility. Whether you’re interested in starting a workout program or working to maintain your current physique, Gaines’ Bootcamp is right for you!

Ian Gaines is a certified personal trainer and the owner of Gaines Total Fitness. Gaines specializes in sports specific training, weight loss success, strength training, nutritional counseling, and motivating clients to reach their peak performance and fitness goals.

As a sport specific trainer, Gaines has developed and trained numerous professional athletes including NFL, NHL, USA Track & Field, and body building champions. In addition to his sport specific training, Gaines’ personal training programs have helped clients drop as many as 8 sizes and improve their overall health and wellness.

Gaines holds two degrees from Vanderbilt University and is an Expert Rated Master Trainer.

Step out of your routine and step into training!

Features -

- 4 week workout programs for men and women
- Timers for rest periods and timed exercises
- Nutritional suggestions
- Numerous calculators for tracking progress
- Progress tracking with images via the camera or importing from photo library
- Direct email access to Gaines' for questions about form and technique
- More workouts to come in updates!

Screenshots

	Screenshot 1 of 5

Share with Others

Last changed:

Dec 28, 2009

Category:

Healthcare & Fitness

Developer:

Vurgood Applications

Version:

1.0

Average Rating:

3.00 (26)

Size:

7.3 MB

Other Apps By This Developer

• Animal Awareness
• Black Book
• Black Book - Free version
• Frisco Square
• Greek Life
• Guild Life
• MiChristmas
• MiComputer
• MiComputer Pro
• MiGifts - Gift List Organizer
• MiGrill
• MiKids
• MiMeals - Meal Planner
• MiPets - Pet Info Organizer
• NEXTTEQ - Gas Detector Tubes and Pumps
• Patient PRO - Medical Data Report
• Pink Book
• Pink Book - Free Version
• Prayer List - Request Organizer
• Resume App
• Rip Tappin' Licks
• Santa's List - Christmas Gift Organizer
• Steve Austin's Broken Skull Workout
• Steve Austin's Broken Skull Workout HD
• Vegas Gone Bad
• iSecure
• iWrecked - Auto Accident Assistant
• iWrecked Plus