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Me Too Fitness: The Step vol.9

       iOS iPhone

The Step - Beginners & Intermediate Level

Improve muscle coordination & lose weight

Get your body into shape,
in your own way,
and in your own time

Nancy Marmorat (Diploma, Irène Popard School of Dance), who teaches dance, stretching and keep-fit exercises, has prepared a series of exercises structured to increase your stamina and improve your muscle tone.

Contents:
--------------

The Warm-up

Learning the dance steps

Recovery Exercises

Stretching

Screenshots

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Last changed:

Dec 31, 2011

Category:

Healthcare & Fitness

Developer:

Damabia

Version:

1.0

Average Rating:

No data

Size:

209.5 MB

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