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Pilates Gymball Workout

       iOS iPhone

A complete introduction, warm up and workouts session from professional dancers and twins Polly & Sophie.

This is a great way to get fit!

Includes
Introduction
One Leg Lifts
Back Stretch On The Ball
Spine Twists
Abdominal Workout
Oblique Workout

This is a fun way to stay in shape!

Screenshots

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Last changed:

Nov 09, 2011

Category:

Healthcare & Fitness

Developer:

PFW Apps

Version:

1.0

Average Rating:

3.50 (2)

Size:

0.3 MB

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