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Serious Nutrition Tracker

       iOS iPhone

"The best calorie-counting app" - Men's Health Magazine UK, JAN/FEB 2010

Serious Nutrition Tracker is tool designed to help you analyze your diet. If you are dedicated to becoming proactive and creating lasting change; or are active and need detailed/accurate diet tracking: this is the app for you.

Features:
- Fast, user-friendly interface (introduced in v2.0 based on user feedback) *see note at bottom*
- The only app that allows you to track the water content of food
- Create your own food labels
- Create combination items for recipes or meals
- Create custom food databases and share them with others (or edit them in a spreadsheet program)
- Detailed common foods database (Canada Nutrient File 2007b)
- You build your main database so you do not have to troll lists of food you do not eat
- Food search index and food group categorization
- Daily, weekly, and per item statistics
- Energy, protein, and fluid requirement estimator (or set your own energy goals)
- Nutrient information by weight, energy and ratio
- Statistics for user-defined time-spans
- Averages for user-defined time-spans
- Large, easy to read, bar graphs
- Graphs that track individual nutrients, energy and water
- Record your consumption throughout the day (not just for pre-defined meals) because when you eat is important
- Sort your consumption by nutrient to find where you are consuming the most sodium, trans fat, etc.
- Record exercise times (not exercises) and use the consumption graph to gauge pre/post exercise nutrition/hydration
- Tracks energy (kcal or kJ), total fat (g), saturated fat (g), trans fat (g), cholesterol (mg), sodium (mg), potassium (mg), total carbohydrate (g), dietary fibre (g), sugars (g), net carbohydrate (total carb - fibre) (g), protein (g), calcium (% or mg), iron (% or mg), and water (mL or fl oz)
- No network connection required (except when sharing your custom databases)

Serious Nutrition Tracker is designed to make recording food easy, and also to give you an active role in scrutinizing your food. You won't just record what you eat, but will see what goes into it and be empowered to make positive changes. If you want to ignore nutrition labels, this is not the app for you.

This app IS NOT a quick fix.
This app IS NOT a restaurant and processed food database.
This app IS a serious tool designed to help you take control of your nutrition.

Visit www.seriousnutritiontracker.com for details, tutorials, and additional nutrition resources.

This app has excellent support. Feel free to e-mail me with questions, comments or suggestions. I am always trying to improve it. User feedback has helped guide each update.

Final Note: Serious Nutrition Tracker is designed to be used over an extended period of time. It has a user-friendly interface (fast and sensible) as opposed to a beginner-friendly interface (obvious but slower). It takes time to build up your database and fully realize how fast and easy this app makes diet tracking. When you start, read the Help. If you have any questions, I am only an e-mail away. Enjoy!

What's new

Bug fix for european time zones: The date displayed on the heading of the statistics pages showed the previous day.

Screenshots

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Last changed:

Apr 19, 2011

Category:

Healthcare & Fitness

Developer:

Steven Smith

Version:

2.1.3

Average Rating:

2.00 (45)

Size:

7.6 MB

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