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Wellness Workout
It doesn't always have to be "knock yourself out" to feel good and relaxed in your own body. A light workout program before going to bed makes it easier to fall asleep and stay asleep. This program is based on a low number of repetitions and direct stretching after each strengthening exercise. A slow pace and calm breathing form the focus of this program.
The application is localized in 5 languages (english, german, spanisch, french, italian).
Under 'FatBurner Coach' you can find a full version with 50 different training plans.
This app is designed for women, there are special versions for men called "myPersonalTrainer" and "Sweat and Tears".
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- Last changed:
- Aug 19, 2011
- Category:
- Healthcare & Fitness
- Developer:
- Games Campus Cologne GmbH
- Version:
- 1.40
- Average Rating:
- 2.50 (67)
- Size:
- 9.2 MB
