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Yoga Poses 101

       iOS iPhone

The Collection of Yoga Poses 101 for yoga instructor, including 113 poses and 27 mudras.
- English name index
- Sanskrit name index
- Pose Categories
- 113 pictures of pose
- 27 pictures of mudra
Very detailed introduction of pose :
- the mean of Sanskrit root
- step by step
- Anatomical Focus
- Therapeutic Applications
- Benefits
- Contraindications and Cautions
- Beginner's Tip
- Variations
- Modifications and Props
- Partnering
- Preparatory Poses
- Follow-Up Poses
- Deepen The Pose

Yoga Poses 101 included all of content of Yoga Mudra.
If you already bought Yoga Poses, please DO NOT buy Yoga Mudra again!

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Last changed:

Dec 19, 2009

Category:

Healthcare & Fitness

Developer:

Pocket Fun Inc.

Version:

1.0

Average Rating:

4.00 (10)

Size:

23.4 MB

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