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GoLearn Pole Dancing Lite
Whagaa Software Inc., the leading developer of instructional applications for mobile computing devices, and Edith Aboul-Hosn, professional exotic and pole dance instructor and founder of From Mind to Body, Inc., today announced the release of a "Lite" version of Go Learn Pole Dancing, an instructional pole dancing application for the Apple iPhone and iPod.
This free application includes the following high-quality pole dancing videos:
. Introduction to pole dancing
. Pole grinding
. Pole spinning
. Arch posing
. Exotic pole show moves
Pole dancing is a fresh approach to fitness that focuses on the fundamental areas of athleticism - cardio, core, strength, balance and flexibility - provides a great work out, sculpting your shoulders, back, arms, abs, glutes, and builds muscle tone and core stength. The Pole Dancing workouts are so much fun that you hardly realize you are burning nearly as many calaries as a gym workout.
Pole Dancing is a sensual athletic art form where creativity and physical strength converge - a combination of dance and gymnastics. With GoLearn Pole Dancing Lite, you master routines at your own pace as your instructor takes you through pole techniques. Your teacher demonstrates each pole activity and talks you through the skills required for the technique.
Pole Dancing is an art that must be learned. It requires endurance, coordination, flexibility and physical strength. The more you practice, the better you will become. Be patient. Over time, you will gain flexibility, strength, self-confidence and a relationship with your body that you just can't find with repetitive gym exercise.
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- Last changed:
- Dec 08, 2009
- Category:
- Lifestyle
- Developer:
- Whagaa
- Version:
- 1.0
- Average Rating:
- 3.00 (924)
- Size:
- 27.7 MB
