MMA Strength and Conditioning 1
Your search for the best strength and conditioning app just ended. Sick of looking at pictures, having to keep picking your iPhone or iPod up to see what to do next? - then this app is for you. Get in the same shape as fighters in the UFC.
Train along with our Mixed Martial Arts strength and conditioning coach Kevin Wheat and three time Brazilian Jiu-Jitsu world champion Bruno Bastos for warm ups, cool downs, stretches and four rounds of heart pumping exercise to get in true fighting shape. Kevin has trained multiple former and current athletes competing in the UFC, WEC, Pride FC, World Combat League and King of the Cage events.
The app contains warm up and cool down routines as well as four rounds of training. Please note the rounds contain 4 different exercises in specifically chosen orders to simulate the best possible movements to maximize your conditioning. This is how you would train if you were training for MMA.
This app contains High Definition videos of all exercises. Take it to the gym or work out in your home.
This is the sixth App from MMA Applications.
Check out our other Apps:
MMA Strikes 1
MMA Grappling (NoGi) The Guard
MMA Grappling (NoGi) Guard Flow
MMA Submissions Ankle Locks
MMA Grappling (NoGi) Lite
MMA Strike 1 Lite
LANGUAGES:
English
REQUIREMENTS:
Compatible with iPhone and iPod Touch
Requires iPhone OS 3.0 or later
Screenshots
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- Last changed:
- Dec 29, 2011
- Category:
- Sports
- Developer:
- MMA Applications LLC
- Version:
- 1.0.0
- Average Rating:
- 3.50 (33)
- Size:
- 115.5 MB






